Fall Arrest Harness vs. Fall Restraint Harness: Key Differences in Safety Equipment

Last Updated Apr 8, 2025

Fall arrest harnesses are designed to stop a pet from falling after a fall has occurred, providing critical support and minimizing injury risk during a fall event. Fall restraint harnesses prevent pets from reaching hazardous heights or edges altogether, effectively eliminating the possibility of a fall. Choosing the appropriate harness depends on whether the primary goal is to prevent the fall or to ensure safety in the event of one.

Table of Comparison

Feature Fall Arrest Harness Fall Restraint Harness
Purpose Stops a fall in progress Prevents the user from reaching fall hazards
Use Case Working at height with potential fall risk Working near edges without risk of falling
Components Full-body harness, shock-absorbing lanyard, anchor Body harness, fixed-length lanyard or restraint line
Fall Impact Absorbs and reduces fall forces Eliminates fall risk by restriction
Regulatory Standards Complies with OSHA, ANSI Z359, EN 361 Complies with OSHA, ANSI Z359, EN 358
Training Requirements Mandatory fall arrest training Fall restraint procedure training
Inspection Frequency Before each use and periodic detailed inspection Regular inspection per manufacturer's guidelines
Advantages Prevents injury after fall occurs Prevents fall from happening
Limitations Risk of suspension trauma post-fall Restricted movement near fall edges

Understanding Fall Protection: Arrest vs. Restraint Harness

Fall arrest harnesses are designed to stop a fall in progress by absorbing energy and preventing impact with the ground, making them essential for work at height where fall risk is unavoidable. Fall restraint harnesses prevent a fall by restricting movement and keeping the worker from reaching a fall hazard, effectively eliminating the possibility of a fall. Choosing between arrest and restraint harnesses depends on the specific job requirements, regulatory standards, and the likelihood of a fall occurring.

Key Differences Between Fall Arrest and Fall Restraint Harnesses

Fall arrest harnesses are designed to safely stop a worker's fall after it occurs, featuring attachment points for shock-absorbing lanyards and a robust suspension system to minimize injury. In contrast, fall restraint harnesses prevent a fall by restricting the worker's movement near edges or hazards, typically using shorter lanyards or fixed anchor points to limit reach. Understanding these distinctions is critical for selecting the appropriate safety equipment to match specific workplace hazards and compliance standards.

When to Choose Fall Arrest Over Fall Restraint

Choose a fall arrest harness when work tasks involve unprotected heights or areas where a fall could occur despite preventive measures, as it is designed to safely stop a fall after it happens. Fall arrest systems include dynamic components like shock absorbing lanyards and deceleration devices, critical for minimizing impact forces on the user's body during a fall. In contrast, fall restraint harnesses prevent workers from reaching fall hazards, making fall arrest essential when restraint is impractical or when the risk of free fall exists.

Safety Standards for Fall Protection Harnesses

Fall arrest harnesses must comply with rigorous safety standards such as ANSI Z359.1 and OSHA 1910.140 to ensure maximum protection during a fall, including impact force absorption and secure attachment points. Fall restraint harnesses are designed to prevent workers from reaching fall hazards and typically meet standards set by ANSI Z359.11, emphasizing mobility restriction and durability. Both harness types require regular inspection and certification to maintain compliance and ensure worker safety in fall protection systems.

Key Features of Fall Arrest Harness Systems

Fall arrest harness systems feature robust impact-absorbing lanyards, reinforced dorsal attachment points, and adjustable straps designed to distribute fall forces safely across the body, minimizing injury risk. These harnesses incorporate shock absorbers that reduce deceleration forces during a fall, complying with OSHA and ANSI safety standards for high-risk work environments. Unlike fall restraint harnesses, fall arrest systems enable free fall arrest, providing critical protection in elevated work conditions such as construction, roofing, and maintenance.

Key Features of Fall Restraint Harness Systems

Fall restraint harness systems feature built-in lanyard attachments that prevent workers from reaching fall hazards by restricting movement. These harnesses typically include padded shoulder and leg straps for comfort, adjustable buckles for a secure fit, and high-strength webbing designed to withstand impact forces. Unlike fall arrest harnesses, fall restraint systems prioritize containment and prevention of fall initiation rather than arresting a fall in progress.

Pros and Cons: Fall Arrest Harness vs. Fall Restraint Harness

Fall arrest harnesses provide critical protection by arresting falls, minimizing injury risk during a fall, but their activation can result in impact forces that may require medical evaluation post-fall. Fall restraint harnesses prevent workers from reaching fall hazards, offering proactive safety without fall impact risks but limit mobility and require precise job site hazard assessment. Selecting between these harness types depends on the work environment, fall hazard severity, and user training to optimize safety and compliance.

Proper Usage and Application Scenarios

Fall arrest harnesses are designed to stop a fall in progress, making them essential for work at heights where a free fall hazard exists, such as roofing or tower climbing. Fall restraint harnesses prevent the user from reaching a fall hazard by restricting movement, ideal for scenarios like edge work or confined spaces where no fall should occur. Proper usage depends on risk assessment: fall arrest is used when falling is possible but must be controlled, while fall restraint is applied to eliminate fall exposure altogether.

Inspection and Maintenance Guidelines for Each Harness Type

Regular inspection of fall arrest harnesses involves checking for wear, frayed webbing, damaged buckles, and corrosion on metal components, ensuring all D-rings and stitching remain intact. Fall restraint harnesses require thorough examination of their anchorage points and load-bearing elements to detect signs of stress or degradation that could compromise performance. Both harness types demand periodic maintenance involving cleaning with mild detergent, drying away from heat sources, and proper storage to extend service life and ensure maximum safety compliance.

Selecting the Right Harness for Your Workplace Safety

Choosing the right harness for workplace safety involves understanding the distinct functions of fall arrest and fall restraint harnesses. Fall arrest harnesses protect workers by stopping falls after they occur, featuring dynamic load distribution to minimize injury, while fall restraint harnesses prevent workers from reaching fall hazards by restricting movement. Assessing job tasks, height exposure, and regulatory compliance ensures selection of the appropriate harness to effectively reduce fall-related risks and enhance overall safety protocols.

Fall arrest harness vs Fall restraint harness Infographic

Fall Arrest Harness vs. Fall Restraint Harness: Key Differences in Safety Equipment


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The information provided in this document is for general informational purposes only and is not guaranteed to be complete. While we strive to ensure the accuracy of the content, we cannot guarantee that the details mentioned are up-to-date or applicable to all scenarios. Topics about Fall arrest harness vs Fall restraint harness are subject to change from time to time.

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